Clif Shot Drink Electrolyte, 2 lbs, from Clif Bar

Clif Shot Drink - The Natural Performance Enhancer. Clif Shot Electrolyte Replacement Drink An endurance athlete's #1 concern should be hydration. Performance declines with as little as 2-3% dehydration, not to mention the more serious overall health risks beyond that level. Clif Shot Electrolyte is designed to deliver fluids to your body at an optimal rate as you sweat them out. Electrolyte contains high levels of sodium and tartness, so that it will quench your thirst, and then subtly prime your thirst mechanism. That way, you keep drinking and stay hydrated. Carbohydrates Running out of stored carbohydrate (bonking) is the most limiting factor for endurance athletes. Most people store about 1, 600 calories worth of carbohydrate in their muscles and liver. That's not even 1/2 the calories needed to run a marathon! Clif Shot Electrolyte allows you to take in additional carbohydrates and push back the time when you could potentially run out of your own stored carbohydrates.