Tapas Practice Kit with Video, Yoga Practice Kit, Hugger Mugger Yoga Products

Yoga Practice Kit with Video Kit Includes: Original Tapas Sticky Mat - provides a non-slip surface. 1/8" x 24" x 68". Blue. 6` cotton strap - Helps you to extend your flexibility. With cinch buckle that holds securely and releases easily. Duralite Foam Block - adds support to many of your postures. 1/2" x 5 1/2" x 9". 25lbs. Black. Yoga Motion Video - 45 minute instructional video. A realistic approach to mind-body fitness that is appropriate for all levels. Hugger-Mugger Yoga Practice Kit contains the tools to begin or advance your yoga practice. The Tapas Sticky Mat provides you with a non-slip surface, the block adds support to many of your postures and the strap helps you to extend your flexibility. The kit includes a 45-minute instructional video.