Nature Made Calcium and Magnesium with Zinc 100 Tablets

Calcium Magnesium & Zinc Recommended by pharmacists USP verified Calcium is the most abundant mineral in the body and more than 99% of the body's calcium is found in our bones. Its major function is in building and maintaining bones and teeth, but it is also important in many enzymatic reactions in the body. Calcium is also necessary for the contraction of muscles, the release of neurotransmitters, regulation of heart beat, and the clotting of blood. Magnesium's critical role in the body is energy production. However, most of the magnesium in our body is found in bones and, therefore is important in bone health. In addition to its various functions in the body, magnesium helps regulate the metabolism of calcium. Zinc is found in every body cell and is a component in over 200 reactions in the body. Zinc is necessary for a healthy immune system, and is required for growth and development.