One-A-Day Multi Vitamin for Men, 250 Tablets ( One A Day )

One-A-Day Multi Vitamin Men's Formula Just What You Need to Feel Your Best Directions: Adults: One tablet daily, with food. Supplement Facts: Serving Size: One tablet Amount Per Serving % Daily Value Vitamin A 5, 000 IU - 100 % Vitamin C 90 mg - 150 % Vitamin D 400 IU - 100 % Vitamin E 45 IU - 150 % Thiamin (B1) 2.25 mg - 150 % Riboflavin (B2) 2.55 mg - 150 % Niacin 20 mg - 100 % Vitamin B6 3 mg - 150 % Folic Acid 400 mcg - 100 % Vitamin B12 9 mcg - 150 % Pantothenic Acid 10 mg - 100 % Iodine 150 mcg - 100 % Magnesium 100 mg - 25 % Zinc 15 mg - 100 % Selenium 87.5 mg - 125 % Copper 2 mg - 100 % Manganese 3.33 mg - 167 % Chromium 150 mcg - 125 % Molybdenum 75 mcg - 100 % Chloride 34 mg - 1 % Potassium 37.5 mg - 1 % Ingredients: Magnesium Hydroxide, Niacinamide Ascorbate, Potassium Chloride, Zinc Sulfate, Gelatin, Vitamin E Acetate, Ascorbic Acid, Modified Cellulose Gum, Cellulose, Calcium Pantothenate, Calcium Silicate, Manganese Sulfate, Dextrin, Citric Acid, Povidone, Dicalcium Phosphate, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Artificial Color (FD&C Yellow #6, FD&C Yellow #5 [Tartrazine]), Chromium Chloride, Beta Carotene, Folic Acid, Sodium Selenate, Potassium Iodide, Sodium Molybdate, Vitamin B12, Vitamin D. Storage: Store in a cool, dry place. KEEP OUT OF THE REACH OF CHILDREN